Perchè bere l’acqua immediatamente dopo il risveglio?
Bere acqua con regolarità non è soltanto una buona abitudine, ma è una vera e propria cura che può aiutare anche in caso di malattie molto gravi. In particolar modo è indicata in caso di:
CELLULITE?? Help!! Somase is the answer
Somase is a dietary supplement made from plant extracts, Pineapple and Centella may be useful to counter cellulite, Birch may promote drainage of body fluids and the Green Tea can help maintain the balance of body weight, the Red Vine strengthens the walls of the capillaries improving circulation […]
Differenza tra antistaminici chimici e naturali
Antihistamines Antihistamines Chemical natural side effects of antihistamines are known: Effetti collaterali: sonnolenza; pensiero non lucido; NO dry mouth; senso di vertigini; insomnia; incubi; allucinazioni; prurito; alterazione battito cardiaco; senso di oppressione al torace. Pathologies that can worsen following the intake of natural antihistamines […]
Paulo Coelho: the truth in a sentence… valuable lessons to be taken daily..
No matter how good a person, sometimes you hurt. And for that we have to forgive her. It takes years to build trust and only seconds to destroy it. We must not change friends, if we understand that friends change. The circumstances and the environment have influence on us, but we are […]
PARTICIPATE IN EVENTS
Detox, liver and diet
The liver is a very important organ for the body because it intervenes in the metabolism of food, drugs, of toxins and more generally of anything that is introduced into the human body. Today at 17.30 with zoom, we will talk about the best strategies to keep it healthy and efficient day after day, and how the cardio mariano, green tea […]
The word from the doctor
BREAST CYSTS
Breast cysts are benign breast formations. About one third of women aged 30 and 50 years are affected, with a higher incidence around 40 year old. It is easy to detect in experienced hands on palpation: They present themselves as grapes or small soft balls, generally with smooth margins and well […]
Cellulite: What is it and how to avoid it
CELLULITE, what is it really and how to try to avoid it . The adipose tissue, ie the place fat under the skin , It represents an active energy reserve, linked to individual metabolism, scientifically defined caloric balance: if we eat less and we'll move more (increased physical activity or less calorie intake with […]
Recipes
Quinoa Salad with Basil Pesto and Pine Nuts
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
The nutritionist recommends
The diet: “Choice”
My patients loved ones…..I think you all know how dedicated and attention I take care of you, of your health condition in the first place, of your weight status, of your dietary path varies depending on the case…….this time it is I who have to make a request: “Do not ask me the day off in the diet!!!, cuz you have to […]
The word from the naturopath
Honey: gold for our organism
Honey and its properties Honey deserves to get every day in our tables. Energy food composed of simple sugars (fructose-glucose) easily digestible, contains: enzymes, Vitamins, oligominerali, antibiotic-like substances and substances that can promote growth processes. The areas of the body where the honey exerts its benefits. Bones: Upper respiratory tract: […]
The pomegranate juice as an antioxidant and antitumor
Pomegranate juice has high antioxidant and anticancer powers. Precisely because of these important properties, the pomegranate is part of the group of foods that should never be missing in your diet. To obtain the juice from pomegranate you must cut the fruit into two and then proceed to squeeze with a juicer. And’ […]
