Category: Diet

Pineapple: drenante e digestivo

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Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailPineapple has few calories and being rich in water it can promote the elimination of liquids. Grazie alla bromelina facilita la digestione delle proteine più complesse. And’ possibile consumare questo frutto sotto forma di centrifugato per apprezzarne al meglio il suo succo. Rosanna Naturopath and Wellness Consultant Eliosnatura, He takes care of feeding, personal care […]

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Deflate the abdomen by reducing salt consumption

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Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Excessive salt consumption is one of the major causes of water retention, that in addition to making us feel heavier, often also causes inflammation of the abdomen. Whether you use it as a condiment that is already in foods processed or in sauces, salt is an enemy of our health and our […]

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TRICK TO PREPARE NOURISHING AND HIGH CALORIE DISHES 😉

Rosanna6931Leave a Comment on TRICK TO PREPARE NOURISHING AND HIGH CALORIE DISHES 😉

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailFill half your plate with non-starchy vegetables at every meal. Vegetables should make up the bulk of your diet because they are low calorie and contain many essential nutrients to stay healthy. Many experts recommend at least 4 servings of vegetables per day, but if you want to lose weight, you should eat more. Consuming […]

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Seasonal fruit: the cheapest healthy.

Rosanna15821Leave a Comment On Seasonal fruit: the cheapest healthy.

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Seasonal fruit – Organic calendar with natural fruit ripening periods Buying and consuming seasonal fruit and vegetables means eating correctly and above all healthy and natural. Today, thanks to modern techniques of cultivation and research, the first fruits and other fruits are out of season in kiosks virtually all year. […]

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