Puff pastry asparagus is a perfect appetizer to enjoy during an aperitif with friends, but also to be served as a light dish based on fresh seasonal vegetables.
Ingredients
- 8 asparagus
- Puff pastry 250gr
- 8 slices of raw ham
- Grana Padano flakes to taste.
- Egg 1
- Sesame seeds
Explanation
- Start by cleaning the asparagus, remove the white parts of the stems (1) and scrape them to eliminate the hardest external parts. Collect them in a bunch tied with kitchen string and boil them in salted water for 8/10 minutes, until cooked but still crunchy. Drain the asparagus, let them cool and dry.
- Roll out the puff pastry roll, flatten it slightly with a rolling pin and cut out with a knife 8 pasta strips (2) approximately wide 3 cm. Lay out the slices of raw ham, sprinkle them with parmesan flakes ,arrange the asparagus and roll the raw ham around it
- Use the puff pastry strips to wrap the asparagus with raw ham in a spiral. Brush the asparagus sheets with the beaten egg, (5) over the entire surface and place them on a baking tray lined with baking paper and cook for 15 minutes at 200 ° C, until the pastry is cooked and golden brown (6). Serve the asparagus puff pastry with raw ham piping hot!
- Sprinkle them with sesame seeds once you have brushed them with egg, making them adhere well to the pastry..
Bon Appetite
He said that other men live to eat, while he ate to live.
Socrates
Naturopath and Wellbeing Consultant Eliosnatura, He takes care of feeding, personal care and medical conditions through the use of all-natural products. Its strength lies in the combination of "power and good health", factor pointed out by the World Health (WHO) considers that adequate nutrition and health fundamental human rights.
