Saturday, August 15, 2026
Psycho-physical wellbeing Herbal Medicine The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

Herbal Medicine

The eat fat: Garcinia cambogia

The properties of the acid hydroxycitric are many: for example, inhibits the production of fats from the liver, reduces appetite, increases metabolism and improves mood. These are the qualities that make a perfect food for weight loss Garcinia faster than diet and exercise alone. For more information contact

Herbal Medicine Natural remedies

Aloe arborescens: some of the many reasons to use it

Contains 200 active compounds and over 75 nutrients including: 20 minerals, including calcium, chrome, iron, phosphorus, magnesium, manganese, potassium, sodium, zinc. 18 amino acids on 20 necessary for man 12 Vitamins, including A, C, D, E and the B group enzymes, necessary to all life processes saccharides , saponins and plant sterols All these elements […]

Herbal Medicine

Lower absorption of sugars. Fasokal

I glucidi (otherwise called glycides, sugars, carbohydrates) are the most common source of energy in living organisms. Excessive consumption of sugar is considered by the World Health among the probable causes of various diseases, between major hyperglycemia, obesity, cardiovascular damage in general, diabetes, tooth decay. Among the carbohydrate foods we remember the […]

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Atopic dermatitis and natural solutions

Living with atopic dermatitis is a daily challenge. The impact of atopic dermatitis on quality of life can be very important. Atopic dermatitis is a disease characterized by itching. Its causes are manifold and it has a course with periods of recovery and exacerbation. But in this challenge you are not alone. Today at […]

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The word from the doctor

The piaghetta: What, how you care. Prevention

Since many medical history or clinical histories collected , It is a frequently reported “burning of a uterine piaghetta ” and then I thought that it is a frequent health problem and not to be underestimated. Although not gynecologist, often talking about women's issues , Rosa Prevention, I have gathered information, I hope simple and clear: The […]

Mammography and breast ultrasound

  Mammography and breast ultrasound: are two tests that complement and complete. A mammogram is a breast x-ray. Ultrasound uses sound waves. X-rays allow us to see small lesions that the resolving power of ultrasound can not. But, in return, ultrasound show us some injury’ larger […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The fruits after meals makes you fat?

Eat plenty of fruits and vegetables, and to, It is good for so many aspects of health. The nutritional guidelines suggest to consume at least five servings of fruits and vegetables per day. However, The fruit is often found at the center of doubts and misgivings when it comes to choosing the right timing to eat it and demand […]

The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

How to prepare a good relaxing herbal tea

The sense of apprehension and anxiety is a state of mind that can happen quite frequently. Whether the cause is too much stress due to the hectic pace of day or sudden emotion, does not make much difference because the anxiety that springs upsets in the same way. Take a break and helps if you do it […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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