Friday, February 13, 2026
Psycho-physical wellbeing

Sugar deal????

To reduce the consumption of sugar, we can use some strategies: coffee lovers (o the), can be consumed by the addition of a little milk, makes it less bitter and allows to reduce or eliminate sugar; remember that the “sweet” after a meal is unhealthy habit, because it undermines good digestion. […]

Herbal Medicine

Aloe arborescens: miraculous plant

  One of the plants, perhaps the most miraculous, that nature gives to man is the ALOE. And’ indispensable as: – NOURISHING ACTION: contains vitamins and minerals, form cells and tissues. – INFLAMMATORY ACTION: has similar function to cortisone without harmful effects. – ACTION ANTIBIOTIC: inhibits the action of many devastating bacteria, such as salmonella and […]

Herbal Medicine

Joints, muscle pain and tendinitis, let's help in a natural way. Tenart

TENART is a dietary supplement of vitamins and carbohydrates. The Harpagophytum helps promote joint function. Vitamin D3 contributes to the maintenance of normal bone. Anti-inflammatory analgesic actions (painkiller) Pain and inflammation of joints Tendinitis Torn muscles Osteoporosis Osteoarthritis Arthritis Backache Wellness cartilage Carpal Tunnel Syndrome For more information […]

Herbal Medicine

Laurel: precious gift in our house….

Laurel, the laurel (Laurus nobilis), is a tree or an evergreen shrub with oval leaves and shiny, which are responsible for the main health benefits of this plant. The properties of the laurel are due to its rich content of essential oils, present in the berries and leaves. Bay leaves may be collected […]

The word from the doctor

Preventing the bacon

For the World Health Organization (WHO) the waist or waist should measure less than 80 cm for women and less than 94 cm for men. The greater these values, the higher the risk of developing cardiovascular diseases. Check your waist, then, it means not only stay in shape, but also […]

CALCULOSIS RENAL, PREVENTING EATS

Kidney stones, are solid formations (begin as concretions) that form in the urinary tract, that moving cause very painful colic flank pain with even irradizione in the groin, with nausea, agitation and vomiting. Anyone wishing to try these symptoms for the first time or those who want to avoid having them already tested, will certainly […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

Unsightly fat pads? STOP!!

Dear readers, today you will lose weight!!! Enough of these unsightly grease pads ... but more than for aesthetics let's do it for our health! With the advice I am about to give you you can get to lose 3/4 kg in a month, always keeping the state of health high and without any side effects. The result is assured, […]

The word from the naturopath

The pomegranate juice as an antioxidant and antitumor

Pomegranate juice has high antioxidant and anticancer powers. Precisely because of these important properties, the pomegranate is part of the group of foods that should never be missing in your diet. To obtain the juice from pomegranate you must cut the fruit into two and then proceed to squeeze with a juicer. And’ […]

Differences between herbal tea and a decoction

Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

Subscribe to my newsletter

Subscribe to my newsletter, I will send you a notice only when there are new articles.


Using the site, accetti l'utilizzo dei cookie da parte nostra. more information

This site uses cookies to provide the best browsing experience possible. By continuing to use this site without changing your cookie settings or by clicking on "Accept" allow their use.

Close