Sunday, November 15, 2026
Herbal Medicine

Stress?Jitters? Nature in our aiuto.Calmì Umor for our mental well-being.

Calm humor is a dietary supplement whose ingredients plant are useful for the maintenance of normal mood and relaxation and mental well-being (Hypericum, Griffonia simplicifolia) to control the sense of hunger (Griffonia simplicifolia).     SHARES Mood Disorders Anxiety Depression Insomnia Colitis (irritable bowel) Stress Panic attack Nervousness […]

Natural remedies

Bitter dark chocolate: we block anxiety sweet

It is the only chocolate that is permitted to take to combat anxiety by sweet in a healthy way. The percentage of cocoa must be very high (70-99%). No milk or sugar. Still wear it in moderation in order to control cholesterol, the stress hormone. The dark chocolate, in addition to, helps to focus before studying. Chocolate is also […]

Psycho-physical wellbeing Herbal Medicine The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

Herbal Medicine Natural remedies

Aloe arborescens: some of the many reasons to use it

Contains 200 active compounds and over 75 nutrients including: 20 minerals, including calcium, chrome, iron, phosphorus, magnesium, manganese, potassium, sodium, zinc. 18 amino acids on 20 necessary for man 12 Vitamins, including A, C, D, E and the B group enzymes, necessary to all life processes saccharides , saponins and plant sterols All these elements […]

The word from the doctor

The piaghetta: What, how you care. Prevention

Since many medical history or clinical histories collected , It is a frequently reported “burning of a uterine piaghetta ” and then I thought that it is a frequent health problem and not to be underestimated. Although not gynecologist, often talking about women's issues , Rosa Prevention, I have gathered information, I hope simple and clear: The […]

MYALGIA

Speaking of muscle, generally, we think of a part considered always healthy and strong body. instead, also may be subject to discomfort and suffering. Just a sudden movement, improper or prolonged athletic training,  incorrect posture, and here appear the pain. Myalgias are muscle pain localized or generalized that may have […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The pomegranate

In October and November the nature gives us “pomegranate” we can consider a real “natural vaccine” and it is in this period that it is necessary to help against the autumn flu outbreaks. The beneficial properties of the pomegranate multiple sleep, thanks to the content of vitamin C and antioxidants […]

The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

A fumigations to rid the nose

When you have a cold a good remedy to rid the nose, and thus find relief, It is to make a fumigations. The water vapor given off from the boiling water, indeed, It facilitates the dissolution of the mucus (because of nasal congestion) help breathing. An effective fumigations to rid the airways is prepared as follows: […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

Subscribe to my newsletter

Subscribe to my newsletter, I will send you a notice only when there are new articles.


Using the site, accetti l'utilizzo dei cookie da parte nostra. more information

This site uses cookies to provide the best browsing experience possible. By continuing to use this site without changing your cookie settings or by clicking on "Accept" allow their use.

Close