Tuesday, September 01, 2026
Psycho-physical wellbeing Diet

“Water” The real secret of health and beauty.

Drinking a good amount of water can decrease the risk of a heart attack. The water makes the kidneys work less. It helps in blood purification. The number one enemy of women, the cellulite , is closely linked to the phenomenon of water retention, or the stagnation of fluid in the tissues. Water is an ally […]

Herbal Medicine The word from the naturopath

Honey: gold for our organism

Honey and its properties Honey deserves to get every day in our tables. Energy food composed of simple sugars (fructose-glucose) easily digestible, contains: enzymes, Vitamins, oligominerali, antibiotic-like substances and substances that can promote growth processes. The areas of the body where the honey exerts its benefits. Bones: Upper respiratory tract: […]

Psycho-physical wellbeing

true friend

Sensitivity is not a woman, the sensitivity is human. When you find it in a man becomes poetry. Alda Merino Dedicated to my dear friend Roberto L.

Herbal Medicine

Differenza tra antistaminici chimici e naturali

Antihistamines Antihistamines Chemical natural side effects of antihistamines are known: Effetti collaterali: sonnolenza; pensiero non lucido; NO dry mouth; senso di vertigini; insomnia; incubi; allucinazioni; prurito; alterazione battito cardiaco; senso di oppressione al torace. Pathologies that can worsen following the intake of natural antihistamines […]

The word from the doctor

Because I like you? Just ask the NEUROTRANSMITTERS

  Well-being and pleasure are related to the release of so-called neurotransmitters (They help them also some HORMONES) which are substances that carry information between a nerve cell and the other. In fact, What if you are faced with something or a nice person? When we like something or we are […]

MYALGIA

Speaking of muscle, generally, we think of a part considered always healthy and strong body. instead, also may be subject to discomfort and suffering. Just a sudden movement, improper or prolonged athletic training,  incorrect posture, and here appear the pain. Myalgias are muscle pain localized or generalized that may have […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The diet: “Choice”

My patients loved ones…..I think you all know how dedicated and attention I take care of you, of your health condition in the first place, of your weight status, of your dietary path varies depending on the case…….this time it is I who have to make a request: “Do not ask me the day off in the diet!!!, cuz you have to […]

The word from the naturopath

Honey: gold for our organism

Honey and its properties Honey deserves to get every day in our tables. Energy food composed of simple sugars (fructose-glucose) easily digestible, contains: enzymes, Vitamins, oligominerali, antibiotic-like substances and substances that can promote growth processes. The areas of the body where the honey exerts its benefits. Bones: Upper respiratory tract: […]

WHAT IS LACTOFERRIN?

  LACTOFFERRIN Lactoferrin is a protein belonging to the group of glycoproteins which carries out the task of transporting iron in the blood and which also has notable antimicrobial properties.. It is especially abundant in colostrum compared to mature milk of the later stage, This is why breastfeeding is extremely important, especially in the initial stages of growth […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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