Saturday, November 14, 2026
Psycho-physical wellbeing Herbal Medicine The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

Herbal Medicine Natural remedies

Aloe arborescens: some of the many reasons to use it

Contains 200 active compounds and over 75 nutrients including: 20 minerals, including calcium, chrome, iron, phosphorus, magnesium, manganese, potassium, sodium, zinc. 18 amino acids on 20 necessary for man 12 Vitamins, including A, C, D, E and the B group enzymes, necessary to all life processes saccharides , saponins and plant sterols All these elements […]

Herbal Medicine

Aloe against psoriasis

Aloe is also useful for psoriasis, and some do not know, Psoriasis is a chronic skin disease characterized by scaling and inflammation, and in a double-blind study to evaluate the clinical efficacy and tolerability of topical application of cream with aloe extract (0,5%), a 60 patients has been applied […]

Psycho-physical wellbeing

Sunbathing

If it is well established that exposure to the sun is good for the body because it allows him to synthesize vitamin D and to strengthen bones, We must consider the risks of skin diseases that the sun can help develop, so it is better to face the sun exposure gradually and never without protection. After the […]

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Properties snail slime

Snail slime is a natural secretion produced by snails, necessary for these mollusks to move, adhere to surfaces and defend against any predators. Request link to participate on zoom

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The word from the doctor

MYALGIA

Speaking of muscle, generally, we think of a part considered always healthy and strong body. instead, also may be subject to discomfort and suffering. Just a sudden movement, improper or prolonged athletic training,  incorrect posture, and here appear the pain. Myalgias are muscle pain localized or generalized that may have […]

TUMOR GROWTH

  This One, Read it slowly! TUMOR GROWTH. Once the cell has developed the ability to multiply uncontrollably and avoid death, It can form a tumor colony. A tumor is simply an abnormal mass of tissue that occurs when new cells are formed at a higher speed than it […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The pomegranate

In October and November the nature gives us “pomegranate” we can consider a real “natural vaccine” and it is in this period that it is necessary to help against the autumn flu outbreaks. The beneficial properties of the pomegranate multiple sleep, thanks to the content of vitamin C and antioxidants […]

The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

A fumigations to rid the nose

When you have a cold a good remedy to rid the nose, and thus find relief, It is to make a fumigations. The water vapor given off from the boiling water, indeed, It facilitates the dissolution of the mucus (because of nasal congestion) help breathing. An effective fumigations to rid the airways is prepared as follows: […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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