Sunday, December 07, 2025
Psycho-physical wellbeing

Help!!! Red meat STOP

        According to recent studies, consumption of red meat creates several problems to health. The first main reason is that top the list, to eliminate or reduce red meat from your diet is linked to heart problems. The iron which is located inside of the meat (different from iron […]

Herbal Medicine

Antifiammatorio: Primary prevention with Elikur

I had already presented in previous articles the properties of aloe arborescens, turmeric and black pepper; immaginate adesso questi tre principi attivi messi insieme in solo integratore . A voi i commenti. Io vi dico solo ELIKUR.   Improve your health with the help of nature, saved by chemist, For more information contact.

Herbal Medicine

Burdock: a touching healthy for our skin

MOTHER EARTH – BARDANA is a dietary supplement made from plant extract of Burdock. The Burdock can be useful to contribute to the cleansing functions of the body and well-being of the skin and promote the drainage of fluids. Stocks body Treatment Promotes elimination of toxins Acne Dermatitis Eczema Psoriasis Dandruff Boils Gout Uric acid Crust […]

Natural remedies

Wrinkle mask DIY

The aloe gel sos has an extraordinary tightening effect on the skin. It helps to keep the skin soft and supple and prevent the signs of aging. And 'suitable to revive the skin its constant use is useful to prevent wrinkles. This ingredient is particularly suitable for those who prefer fast cures and simple to […]

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Immune defense and healthy nutrition

The possibility of strengthening the immune system is fascinating, but the idea of ​​actually succeeding is quite problematic for several reasons. The immune system is indeed a system, not a single organ, and to function well it requires balance and harmony. Request the zoom link to participate.

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The word from the doctor

THANKS FROM OUR LIVER

The liver is the body's natural disintossicatore; as a filter that traps toxic particles to purify the air, The liver filters 1,4 liters of blood per minute, detoxifying the body naturally and automatically. But to do it right, must be efficient . When no longer able to remove waste products as it should, battery […]

SPORT AND CANCER

A certain culture of healthy eating and its benefits we're maturing. Yet unfortunately we miss the sport and regular physical activity and healthy; we know what we eat and how it makes us feel good and what we should avoid to have no health problems. We should learn to better understand the mechanisms […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

START A DIET? VEGETABLES eat them BEFORE THE MAIN MEALS………

And’ true before meals, (Lunch Dinner) eat a good amount of fiber (vegetables, salads, grilling, boiled) It contributes greatly to weight loss (fat). The reason is simple: The introduced fiber before meals, better regulate glucose metabolism, better modulate the blood glucose and insulin, It allows to subsequently assume, a small meal (achievement […]

The word from the naturopath

A fumigations to rid the nose

When you have a cold a good remedy to rid the nose, and thus find relief, It is to make a fumigations. The water vapor given off from the boiling water, indeed, It facilitates the dissolution of the mucus (because of nasal congestion) help breathing. An effective fumigations to rid the airways is prepared as follows: […]

Honey: gold for our organism

Honey and its properties Honey deserves to get every day in our tables. Energy food composed of simple sugars (fructose-glucose) easily digestible, contains: enzymes, Vitamins, oligominerali, antibiotic-like substances and substances that can promote growth processes. The areas of the body where the honey exerts its benefits. Bones: Upper respiratory tract: […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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