Help!!! Red meat STOP
According to recent studies, consumption of red meat creates several problems to health. The first main reason is that top the list, to eliminate or reduce red meat from your diet is linked to heart problems. The iron which is located inside of the meat (different from iron […]
ll eat sugar: Gymsnema sylvestri
Summary on the properties of Gymnema sylvestris antidiabetic (hypoglycemic) Pancreatica (stimulates the functionality of the pancreas) Cholesterol lowering Alteration of the perception of sweet taste Antibacterial Antiemorroidaria Diuretic laxative and stimulating activities for improvement of the anti-obesity eyes and slimming hypoglycemic activity For more information contact
Psoriasis: Natural Remedies
Psoriasis is a chronic dermatitis: an inflammatory disease characterized by non-contagious skin lesions, scaly and erythematous plaques. The disease has a genetic basis but also a bad lifestyle can affect the occurrence of this disease, which psychological stress, unbalanced diet, infections, alcohol and smoking. Unfortunately there isn't one yet […]
PARTICIPATE IN EVENTS
How to lose weight quickly, in a healthy and natural way.
What does the body need for breakfast?? What are macronutrients and micronutrients?? What are these substances for??? How important is water in our body?? If you want to know more, participates, the 24 July 2020, hours 16.30 to the free live webinar on zoom. Ask for link
The word from the doctor
Mammography and breast ultrasound
Mammography and breast ultrasound: are two tests that complement and complete. A mammogram is a breast x-ray. Ultrasound uses sound waves. X-rays allow us to see small lesions that the resolving power of ultrasound can not. But, in return, ultrasound show us some injury’ larger […]
ANTI-INFLAMMATORY DRUGS, to choose and why ?
The so-called anti-inflammatory drugs, i FANS ( non-steroid anti-inflammatory drugs ) are many and choose the one best suited to our needs is a simple thing even if it must be the doctor to advise. These drugs treat inflammation of a different nature as joint pain, backache, fractures, distortions, borsite, temperature. However, between drugs […]
Recipes
Quinoa Salad with Basil Pesto and Pine Nuts
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
The nutritionist recommends
…..STRANGE GASTROINTESTINAL!
Precisely those symptoms that make us think who knows what serious disease we're stumbling ... .stipsi, then diarrhea, heartburn, nausea and fatigue ..., difficulty making the morning pace, abdominal swelling, unexplained nervousness ... and much more. Well I do not think that the vast population who experience these symptoms, both suffering from serious illness but rather may be the […]
Well-being
The word from the naturopath
Omega-3
DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]
Differences between herbal tea and a decoction
Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]

















































