Saturday, June 20, 2026
Herbal Medicine

Argan oil

Every day the hair must defend themselves from the effects of external agents, the risk of losing softness, volume and pettinabilità, as happens to the hair of those who live in the beautiful but arid lands of Morocco, windswept and sunburned: Hence the Berber tradition taught to protect and nourish the hair with precious oil […]

Herbal Medicine

Lemon? Thank you

Herbal Medicine

Viagra: risks and natural alternatives

The most common side effect of Viagra (found in more than one patient out 10) It is a headache. Viagra should not be used in people who may be hypersensitive (Allergic) al sildenafil (element in viagra). It should not be taken by people who have had vision loss due to problems with […]

Psycho-physical wellbeing

Inventori di malattie

PARTICIPATE IN EVENTS

Healthy nutrition in one bar….

  Are you looking for a practical and fast way to nourish yourself in a healthy way and control your body weight From today… Cystitis is an inflammation of the lower urinary tract that mainly affects women. Cystitis is an inflammation of the lower urinary tract that mainly affects women, comfortable and balanced. Cystitis is an inflammation of the lower urinary tract that mainly affects women […]

Follow us on social

The word from the doctor

BREAST CYSTS

Breast cysts are benign breast formations. About one third of women aged 30 and 50 years are affected, with a higher incidence around 40 year old. It is easy to detect in experienced hands on palpation: They present themselves as grapes or small soft balls, generally with smooth margins and well […]

Cellulite: What is it and how to avoid it

  CELLULITE, what is it really and how to try to avoid it . The adipose tissue, ie the place fat under the skin , It represents an active energy reserve, linked to individual metabolism, scientifically defined caloric balance: if we eat less and we'll move more (increased physical activity or less calorie intake with […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

You can be always on a diet?

  Fluctuating weight syndrome: what is it and what are the consequences on your health? You can be constantly on a diet? This is the question that patients often ask themselves from the beginning of their diet therapy journey. The answer is “Absolutely not”, you can't think of living a life without pizza or... […]

The word from the naturopath

A fumigations to rid the nose

When you have a cold a good remedy to rid the nose, and thus find relief, It is to make a fumigations. The water vapor given off from the boiling water, indeed, It facilitates the dissolution of the mucus (because of nasal congestion) help breathing. An effective fumigations to rid the airways is prepared as follows: […]

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

Subscribe to my newsletter

Subscribe to my newsletter, I will send you a notice only when there are new articles.


Using the site, accetti l'utilizzo dei cookie da parte nostra. more information

This site uses cookies to provide the best browsing experience possible. By continuing to use this site without changing your cookie settings or by clicking on "Accept" allow their use.

Close