I glucidi (otherwise called glycides, sugars, carbohydrates) are the most common source of energy in living organisms. Excessive consumption of sugar is considered by the World Health among the probable causes of various diseases, between major hyperglycemia, obesity, cardiovascular damage in general, diabetes, tooth decay. Among the carbohydrate foods we remember the […]
To reduce the consumption of sugar, we can use some strategies: coffee lovers (o the), can be consumed by the addition of a little milk, makes it less bitter and allows to reduce or eliminate sugar; remember that the “sweet” after a meal is unhealthy habit, because it undermines good digestion. […]
EMERGENCY Emergency Oils are used in many ways: in particular it may be useful for the maintenance of the functionality of the upper airways. And’ a real product for small emergency first aid daily, based essential oils help to decongest major, calmanti, balsamic and contrasting different types of pain, […]
One of the plants, perhaps the most miraculous, that nature gives to man is the ALOE. And’ indispensable as: – NOURISHING ACTION: contains vitamins and minerals, form cells and tissues. – INFLAMMATORY ACTION: has similar function to cortisone without harmful effects. – ACTION ANTIBIOTIC: inhibits the action of many devastating bacteria, such as salmonella and […]
Proper dental hygiene prevents the’ onset of some organic pathologies. Come and find out why!! Request the link to participate
For the World Health Organization (WHO) the waist or waist should measure less than 80 cm for women and less than 94 cm for men. The greater these values, the higher the risk of developing cardiovascular diseases. Check your waist, then, it means not only stay in shape, but also […]
Kidney stones, are solid formations (begin as concretions) that form in the urinary tract, that moving cause very painful colic flank pain with even irradizione in the groin, with nausea, agitation and vomiting. Anyone wishing to try these symptoms for the first time or those who want to avoid having them already tested, will certainly […]
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
Dear readers, today you will lose weight!!! Enough of these unsightly grease pads ... but more than for aesthetics let's do it for our health! With the advice I am about to give you you can get to lose 3/4 kg in a month, always keeping the state of health high and without any side effects. The result is assured, […]
Pomegranate juice has high antioxidant and anticancer powers. Precisely because of these important properties, the pomegranate is part of the group of foods that should never be missing in your diet. To obtain the juice from pomegranate you must cut the fruit into two and then proceed to squeeze with a juicer. And’ […]
Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]
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