Thursday, March 19, 2026
Psycho-physical wellbeing

Sugar deal????

To reduce the consumption of sugar, we can use some strategies: coffee lovers (o the), can be consumed by the addition of a little milk, makes it less bitter and allows to reduce or eliminate sugar; remember that the “sweet” after a meal is unhealthy habit, because it undermines good digestion. […]

Psycho-physical wellbeing Herbal Medicine

absent or weak morning erection: natural remedies

First you need to figure out what it is and what are the causes of morning erection, however absent or weak. It could mean that, for reasons of age or physical health, your body is no longer fit as they once. The causes of absent morning erection can be of various kinds, there are many factors […]

Herbal Medicine

Lemon? Thank you

Herbal Medicine

Prostate under control

Nutrition and lifestyle play an important role in prostate health. As with many other diseases, also in the case of prostate affections, a balanced diet, low in saturated fat (Red meat) and rich in fruits and vegetables (especially yellow vegetables, tomatoes, peppers rich in vitamins A, D, And, […]

PARTICIPATE IN EVENTS

Healthy nutrition in one bar….

  Are you looking for a practical and fast way to nourish yourself in a healthy way and control your body weight From today… Cystitis is an inflammation of the lower urinary tract that mainly affects women. Cystitis is an inflammation of the lower urinary tract that mainly affects women, comfortable and balanced. Cystitis is an inflammation of the lower urinary tract that mainly affects women […]

Follow us on social

The word from the doctor

SPORT AND CANCER

A certain culture of healthy eating and its benefits we're maturing. Yet unfortunately we miss the sport and regular physical activity and healthy; we know what we eat and how it makes us feel good and what we should avoid to have no health problems. We should learn to better understand the mechanisms […]

HEAVY METAL POISONING

They define heavy metals, those metals with higher atomic number than that of the iron (55) with a density’ very high and are a common cause of pollution and toxicity’ in biological organisms. In the scientific literature are normally considered heavy metals the following elements: aluminum, iron, silver, bario, beryllium, cadmium, cobalt, chrome, manganese, mercury, molybdenum, nickel, […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The holidays never end ...... the diet??? No problem

Festivities ended!!!? Actually if we stop to think a moment, party never ends! Christmas comes, and even time …..already there are those who think the "Carnival" ... the pancakes ... the Chiacchere "... then we will have Easter and Easter Monday this year will be March to April ... ... ..then the Liberation Day and so on .... So what about it's always feast? Practically you […]

The word from the naturopath

Differences between herbal tea and a decoction

Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]

Coloring your hair naturally

There is little to be done, white hair eventually sprout at all. Many are the natural color systems to cover them without using chemical dyes. One of the most renowned is the henna. Henna is a natural product derived from Lawsonia inermis, a plant known since ancient times for its properties tintorie. Gives […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

Subscribe to my newsletter

Subscribe to my newsletter, I will send you a notice only when there are new articles.


Using the site, accetti l'utilizzo dei cookie da parte nostra. more information

This site uses cookies to provide the best browsing experience possible. By continuing to use this site without changing your cookie settings or by clicking on "Accept" allow their use.

Close