Wednesday, June 10, 2026
Psycho-physical wellbeing

Help!!! Red meat STOP

        According to recent studies, consumption of red meat creates several problems to health. The first main reason is that top the list, to eliminate or reduce red meat from your diet is linked to heart problems. The iron which is located inside of the meat (different from iron […]

Herbal Medicine

Antifiammatorio: Primary prevention with Elikur

I had already presented in previous articles the properties of aloe arborescens, turmeric and black pepper; immaginate adesso questi tre principi attivi messi insieme in solo integratore . A voi i commenti. Io vi dico solo ELIKUR.   Improve your health with the help of nature, saved by chemist, For more information contact.

Natural remedies

Wrinkle mask DIY

The aloe gel sos has an extraordinary tightening effect on the skin. It helps to keep the skin soft and supple and prevent the signs of aging. And 'suitable to revive the skin its constant use is useful to prevent wrinkles. This ingredient is particularly suitable for those who prefer fast cures and simple to […]

Herbal Medicine Natural remedies

Cough and cold??

Ingredients: 1 glass jars sterilized by 0,25l 1 piece of ginger 1 Lemon bio (we also use the peel) 4 fruit of star anise honey to fill the jar. (The honey must be liquid, if what you have in your home is crystallized warm it in a water bath and in a few minutes that will become. I have […]

PARTICIPATE IN EVENTS

How to lose weight quickly, in a healthy and natural way.

What does the body need for breakfast?? What are macronutrients and micronutrients?? What are these substances for??? How important is water in our body?? If you want to know more, participates, the 24 July 2020, hours 16.30 to the free live webinar on zoom. Ask for link

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The word from the doctor

ANTI-INFLAMMATORY DRUGS, to choose and why ?

The so-called anti-inflammatory drugs, i FANS ( non-steroid anti-inflammatory drugs ) are many and choose the one best suited to our needs is a simple thing even if it must be the doctor to advise. These drugs treat inflammation of a different nature as joint pain, backache, fractures, distortions, borsite, temperature. However, between drugs […]

Water. The importance of hydration and the basic rules.

Good hydration is essential for health and well being. Every cell in the human body needs water then hydration is essential also for the simple most basic physiological functions such as regulation of blood pressure and body temperature, hydration and digestion. Brain A € ™ adequate hydration is important for proper functioning […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The right nutrition in hot weather it is the duty.

Dear readers with our 40 degrees these days, I want to remind you to make the necessary changes to your daily diet. These are small steps, but that will benefit your health. Drinking and eating correctly contributes to dealing with the AFA and reducing the health risks due to heat waves, in particular […]

The word from the naturopath

To prevent your nails sfaldino

To prevent your nails sfaldino, you can take a good natural remedy that, as well as strengthen them, the bleaching. Proceed as follows: rub half a lemon on your nails, then prepare a “as a priest” mixing together a little bit of warm water with bicarbonate. Rub this creamy sauce on the nails leaving it for a few minutes before rinsing. […]

Honey: gold for our organism

Honey and its properties Honey deserves to get every day in our tables. Energy food composed of simple sugars (fructose-glucose) easily digestible, contains: enzymes, Vitamins, oligominerali, antibiotic-like substances and substances that can promote growth processes. The areas of the body where the honey exerts its benefits. Bones: Upper respiratory tract: […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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