Wednesday, April 15, 2026
Herbal Medicine

Tè verde: riduce la stanchezza

Il tè verde grazie alle sue proprietà stimola il metabolismo, riduce la stanchezza e in più facilita la termogenesi, cioè l’utilizzo dei grassi per produrre energia. Contiene sostanze che hanno proprietà diuretiche come la teofilina e la teobromina. Consumare tè verde la mattina o durante la giornata è un’abitudine salutare e utile per stare bene. […]

Herbal Medicine

Drops of life Echinacea: nature that helps us

DROPS OF LIFE – Echinacea is a dietary supplement, can be useful in cases of reduced dietary intake or increased need of its ingredients, in particular Echinacea can help the body's natural defenses.     ACTIONS Strengthening the immune defenses Colds Fights the formation of bacteria Fights the formation of viruses […]

Psycho-physical wellbeing Herbal Medicine The word at the wellness consultant Natural remedies

Eyes: spa with herbal medicine

The view is a valuable asset: it must be kept an eye on. This is true even if you do not have any symptoms: many eye diseases can go undetected. Only through periodic monitoring, carried out exclusively at the eye doctor, you can prevent or cure any eye diseases. Some of them may severely reduce the visual capacity, […]

Natural remedies

Bitter dark chocolate: we block anxiety sweet

It is the only chocolate that is permitted to take to combat anxiety by sweet in a healthy way. The percentage of cocoa must be very high (70-99%). No milk or sugar. Still wear it in moderation in order to control cholesterol, the stress hormone. The dark chocolate, in addition to, helps to focus before studying. Chocolate is also […]

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Immune defense and healthy nutrition

The possibility of strengthening the immune system is fascinating, but the idea of ​​actually succeeding is quite problematic for several reasons. The immune system is indeed a system, not a single organ, and to function well it requires balance and harmony. Request the zoom link to participate.

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The word from the doctor

Cellulite: What is it and how to avoid it

  CELLULITE, what is it really and how to try to avoid it . The adipose tissue, ie the place fat under the skin , It represents an active energy reserve, linked to individual metabolism, scientifically defined caloric balance: if we eat less and we'll move more (increased physical activity or less calorie intake with […]

Salt and Health

Recent publication of Jama (Journal of American Medical Association) : amount of salt recommended apparatus to prevent serious cardiovascular diseases such as hypertension, heart attack, brain stroke. When it comes to “salt "means a salt-based sodium (sodium chloride) necessary for our body and regularly used in cooking to flavor foods […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

Relationship between inflammatory foods and cancer

There is a connection between inflammation and tumors? Inflammation is an important mechanism for tissue repair, the extension of an inflammatory condition, however, is all 'nothing but beneficial. Obesity and overnutrition cause chronic inflammation, The adipose tissue in fact produces numerous cytokines involved in inflammation pathways (TNFα. MCP-1, IL6, leptin, adiponectina, etc). Some […]

The word from the naturopath

Coloring your hair naturally

There is little to be done, white hair eventually sprout at all. Many are the natural color systems to cover them without using chemical dyes. One of the most renowned is the henna. Henna is a natural product derived from Lawsonia inermis, a plant known since ancient times for its properties tintorie. Gives […]

WHAT IS LACTOFERRIN?

  LACTOFFERRIN Lactoferrin is a protein belonging to the group of glycoproteins which carries out the task of transporting iron in the blood and which also has notable antimicrobial properties.. It is especially abundant in colostrum compared to mature milk of the later stage, This is why breastfeeding is extremely important, especially in the initial stages of growth […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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