Wednesday, May 06, 2026
Psycho-physical wellbeing Herbal Medicine The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

Natural remedies

Wrinkle mask DIY

The aloe gel sos has an extraordinary tightening effect on the skin. It helps to keep the skin soft and supple and prevent the signs of aging. And 'suitable to revive the skin its constant use is useful to prevent wrinkles. This ingredient is particularly suitable for those who prefer fast cures and simple to […]

Herbal Medicine

Ginger: limita lo stimolo della fame…e non solo

Lo zenzero è un’erba drenante e depurativa. Accelera il metabolismo e soprattutto aumenta il senso di sazietà. Un consiglio? Preparate una tisana allo zenzero, da gustare la sera: è digestiva ed antisettica. Un vero toccasana.

Psycho-physical wellbeing

Sex and health

  The perfect dose? Three times a week! This system reduces the chance of having heart problems, in fact, the sex leads to a better oxygenation, and then to a healthy heart. Men who have sex twice a week, run a lower risk of suffering from cardiovascular disease, compared to those who do […]

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How to lose weight quickly, in a healthy and natural way.

What does the body need for breakfast?? What are macronutrients and micronutrients?? What are these substances for??? How important is water in our body?? If you want to know more, participates, the 24 July 2020, hours 16.30 to the free live webinar on zoom. Ask for link

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The word from the doctor

Mammography and breast ultrasound

  Mammography and breast ultrasound: are two tests that complement and complete. A mammogram is a breast x-ray. Ultrasound uses sound waves. X-rays allow us to see small lesions that the resolving power of ultrasound can not. But, in return, ultrasound show us some injury’ larger […]

ANTI-INFLAMMATORY DRUGS, to choose and why ?

The so-called anti-inflammatory drugs, i FANS ( non-steroid anti-inflammatory drugs ) are many and choose the one best suited to our needs is a simple thing even if it must be the doctor to advise. These drugs treat inflammation of a different nature as joint pain, backache, fractures, distortions, borsite, temperature. However, between drugs […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

…..STRANGE GASTROINTESTINAL!

Precisely those symptoms that make us think who knows what serious disease we're stumbling ... .stipsi, then diarrhea, heartburn, nausea and fatigue ..., difficulty making the morning pace, abdominal swelling, unexplained nervousness ... and much more. Well I do not think that the vast population who experience these symptoms, both suffering from serious illness but rather may be the […]

The word from the naturopath

Omega-3

    DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]

Differences between herbal tea and a decoction

Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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