We should pay attention to energy drink. Not only because of the huge amount of sugar they contain, but also, and especially, for caffeine of which are rich. According to a Spanish study published in the Canadian Journal of Cardiology, He explains Daniele Guido Gessa knowing Daily, energy drinks "would cause arrhythmias and cardiovascular problems even in severe […]
Sensitivity is not a woman, the sensitivity is human. When you find it in a man becomes poetry. Alda Merino Dedicated to my dear friend Roberto L.
According to recent studies, consumption of red meat creates several problems to health. The first main reason is that top the list, to eliminate or reduce red meat from your diet is linked to heart problems. The iron which is located inside of the meat (different from iron […]
What does the body need for breakfast?? What are macronutrients and micronutrients?? What are these substances for??? How important is water in our body?? If you want to know more, participates, the 24 July 2020, hours 16.30 to the free live webinar on zoom. Ask for link
Speaking of muscle, generally, we think of a part considered always healthy and strong body. instead, also may be subject to discomfort and suffering. Just a sudden movement, improper or prolonged athletic training, incorrect posture, and here appear the pain. Myalgias are muscle pain localized or generalized that may have […]
Mammography and breast ultrasound: are two tests that complement and complete. A mammogram is a breast x-ray. Ultrasound uses sound waves. X-rays allow us to see small lesions that the resolving power of ultrasound can not. But, in return, ultrasound show us some injury’ larger […]
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
Precisely those symptoms that make us think who knows what serious disease we're stumbling ... .stipsi, then diarrhea, heartburn, nausea and fatigue ..., difficulty making the morning pace, abdominal swelling, unexplained nervousness ... and much more. Well I do not think that the vast population who experience these symptoms, both suffering from serious illness but rather may be the […]
DHA is a semi-essential fatty acid from the omega-3 series. DHA is present in moderate quantities in fish, especially in salmon, in the mackerel, in sardines, in herring, in tuna and anchovies (blue fish). The Omega 3 they are one of the few ingredients certified to have benefits on the heart. In the USA, […]
Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]
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