A glass of water and lemon juice per day, keeps the doctor away…
Water and lemon juice to the body Lemon is a citrus fruit that is in first place among the fruits of prevention, indeed, thanks to the high intake of vitamins and its healing power, is great to eliminate bacteria and toxins. The lemon has a great amount of vitamin C, which strengthens the body's defenses and […]
Joints, muscle pain and tendinitis, let's help in a natural way. Tenart
TENART is a dietary supplement of vitamins and carbohydrates. The Harpagophytum helps promote joint function. Vitamin D3 contributes to the maintenance of normal bone. Anti-inflammatory analgesic actions (painkiller) Pain and inflammation of joints Tendinitis Torn muscles Osteoporosis Osteoarthritis Arthritis Backache Wellness cartilage Carpal Tunnel Syndrome For more information […]
Sunbathing
If it is well established that exposure to the sun is good for the body because it allows him to synthesize vitamin D and to strengthen bones, We must consider the risks of skin diseases that the sun can help develop, so it is better to face the sun exposure gradually and never without protection. After the […]
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Immune defense and healthy nutrition
The possibility of strengthening the immune system is fascinating, but the idea of actually succeeding is quite problematic for several reasons. The immune system is indeed a system, not a single organ, and to function well it requires balance and harmony. Request the zoom link to participate.
The word from the doctor
Preventing the bacon
For the World Health Organization (WHO) the waist or waist should measure less than 80 cm for women and less than 94 cm for men. The greater these values, the higher the risk of developing cardiovascular diseases. Check your waist, then, it means not only stay in shape, but also […]
The sea and Thalassotherapy: natural remedy
The sea water is considered the most complete mineral water, because it contains almost all existing in nature. Used in conjunction with the same marine climate can cure several ailments and can play a revitalizing action, cleanser and antibacterial. Thalassotherapy is, since ancient times’ a true blessing for a thousand ills (consists […]
Recipes
Quinoa Salad with Basil Pesto and Pine Nuts
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
The nutritionist recommends
Drugs….intervene on body weight?
Drugs….intervene on body weight? The answer is yes. The correlation between weight alterations and certain pharmacological assumptions, inevitably it leads us to the control of food, for quantity and especially the type and quality, especially when drug treatments continue over time. When you begin a proper feed path, be reported to which drugs […]
The word from the naturopath
Coloring your hair naturally
There is little to be done, white hair eventually sprout at all. Many are the natural color systems to cover them without using chemical dyes. One of the most renowned is the henna. Henna is a natural product derived from Lawsonia inermis, a plant known since ancient times for its properties tintorie. Gives […]
How to prepare a good relaxing herbal tea
The sense of apprehension and anxiety is a state of mind that can happen quite frequently. Whether the cause is too much stress due to the hectic pace of day or sudden emotion, does not make much difference because the anxiety that springs upsets in the same way. Take a break and helps if you do it […]
