Monday, July 13, 2026
Psycho-physical wellbeing Diet

Seasonal fruit: the cheapest healthy.

  Seasonal fruit – Organic calendar with natural fruit ripening periods Buying and consuming seasonal fruit and vegetables means eating correctly and above all healthy and natural. Today, thanks to modern techniques of cultivation and research, the first fruits and other fruits are out of season in kiosks virtually all year. Instead, consume fruit […]

Herbal Medicine

Rosa Canina: the true immune response

The Rosehip can take action to support and as a tonic. It may be useful for its antioxidant properties. SHARES Colds Influenza Antiviral (influenza viruses) Sore throat stimulates the immune system Allergies catarrh rhinitis Conjunctivitis Asthma by contact with pollen Tonsillitis Otitis Rhinopharyngitis Cough Deficiency of vitamin C Respiratory Problems (derived from allergies) inflammation of […]

Herbal Medicine

Laurel: precious gift in our house….

Laurel, the laurel (Laurus nobilis), is a tree or an evergreen shrub with oval leaves and shiny, which are responsible for the main health benefits of this plant. The properties of the laurel are due to its rich content of essential oils, present in the berries and leaves. Bay leaves may be collected […]

Herbal Medicine

Lower absorption of sugars. Fasokal

I glucidi (otherwise called glycides, sugars, carbohydrates) are the most common source of energy in living organisms. Excessive consumption of sugar is considered by the World Health among the probable causes of various diseases, between major hyperglycemia, obesity, cardiovascular damage in general, diabetes, tooth decay. Among the carbohydrate foods we remember the […]

PARTICIPATE IN EVENTS

How to lose weight quickly, in a healthy and natural way.

What does the body need for breakfast?? What are macronutrients and micronutrients?? What are these substances for??? How important is water in our body?? If you want to know more, participates, the 24 July 2020, hours 16.30 to the free live webinar on zoom. Ask for link

Follow us on social

The word from the doctor

MYALGIA

Speaking of muscle, generally, we think of a part considered always healthy and strong body. instead, also may be subject to discomfort and suffering. Just a sudden movement, improper or prolonged athletic training,  incorrect posture, and here appear the pain. Myalgias are muscle pain localized or generalized that may have […]

Mammography and breast ultrasound

  Mammography and breast ultrasound: are two tests that complement and complete. A mammogram is a breast x-ray. Ultrasound uses sound waves. X-rays allow us to see small lesions that the resolving power of ultrasound can not. But, in return, ultrasound show us some injury’ larger […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The fruits after meals makes you fat?

Eat plenty of fruits and vegetables, and to, It is good for so many aspects of health. The nutritional guidelines suggest to consume at least five servings of fruits and vegetables per day. However, The fruit is often found at the center of doubts and misgivings when it comes to choosing the right timing to eat it and demand […]

The word from the naturopath

To prevent your nails sfaldino

To prevent your nails sfaldino, you can take a good natural remedy that, as well as strengthen them, the bleaching. Proceed as follows: rub half a lemon on your nails, then prepare a “as a priest” mixing together a little bit of warm water with bicarbonate. Rub this creamy sauce on the nails leaving it for a few minutes before rinsing. […]

Coloring your hair naturally

There is little to be done, white hair eventually sprout at all. Many are the natural color systems to cover them without using chemical dyes. One of the most renowned is the henna. Henna is a natural product derived from Lawsonia inermis, a plant known since ancient times for its properties tintorie. Gives […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

Subscribe to my newsletter

Subscribe to my newsletter, I will send you a notice only when there are new articles.


Using the site, accetti l'utilizzo dei cookie da parte nostra. more information

This site uses cookies to provide the best browsing experience possible. By continuing to use this site without changing your cookie settings or by clicking on "Accept" allow their use.

Close