Thursday, February 12, 2026
Herbal Medicine

Laurel: precious gift in our house….

Laurel, the laurel (Laurus nobilis), is a tree or an evergreen shrub with oval leaves and shiny, which are responsible for the main health benefits of this plant. The properties of the laurel are due to its rich content of essential oils, present in the berries and leaves. Bay leaves may be collected […]

Natural remedies

Oil and lemon together to protect chapped hands

Chapped hands in this period have become a habit, but there is a very effective remedy, easy and quick to prepare: Ingredients: 1 teaspoon of lemon juice, 1 teaspoon olive oil Preparation: Stir the ingredients well and apply on your hands using a brush and massage until completely absorbed. A capable […]

Psycho-physical wellbeing Diet

away meals Fruit. And? or not?

Fruit is eaten between meals or even immediately after a second or side dish? According to the expert, eating fruit after meals is possible, if we are not on a diet. The president of the Adi Foundation (Dietetics and Clinical Nutrition Association) Giuseppe Fatati explains on Sole24Ore that eating fruit after lunch and dinner is not a good idea […]

Psycho-physical wellbeing

Love

The reason why a man wants to make her happy is because the love…

The word from the doctor

BREAST CYSTS

Breast cysts are benign breast formations. About one third of women aged 30 and 50 years are affected, with a higher incidence around 40 year old. It is easy to detect in experienced hands on palpation: They present themselves as grapes or small soft balls, generally with smooth margins and well […]

Mammography and breast ultrasound

  Mammography and breast ultrasound: are two tests that complement and complete. A mammogram is a breast x-ray. Ultrasound uses sound waves. X-rays allow us to see small lesions that the resolving power of ultrasound can not. But, in return, ultrasound show us some injury’ larger […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

Unsightly fat pads? STOP!!

Dear readers, today you will lose weight!!! Enough of these unsightly grease pads ... but more than for aesthetics let's do it for our health! With the advice I am about to give you you can get to lose 3/4 kg in a month, always keeping the state of health high and without any side effects. The result is assured, […]

The word from the naturopath

The pomegranate juice as an antioxidant and antitumor

Pomegranate juice has high antioxidant and anticancer powers. Precisely because of these important properties, the pomegranate is part of the group of foods that should never be missing in your diet. To obtain the juice from pomegranate you must cut the fruit into two and then proceed to squeeze with a juicer. And’ […]

Differences between herbal tea and a decoction

Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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