Monday, June 15, 2026
Psycho-physical wellbeing

Paulo Coelho: the truth in a sentence… valuable lessons to be taken daily..

  No matter how good a person, sometimes you hurt. And for that we have to forgive her. It takes years to build trust and only seconds to destroy it. We must not change friends, if we understand that friends change. The circumstances and the environment have influence on us, but we are […]

Herbal Medicine

How to heal with berries laurel

The berries gathered can be used both fresh and dried, the powder obtained from the berries perfectly dry, taken in the dose of one or two teaspoons per day, is an effective remedy against influenza, colds, nervous diseases, paralysis, the weaknesses of the stomach and intestinal gas. They are also an excellent remedy […]

Psycho-physical wellbeing

Hugs

Some studies show that holding hands and hugging reduces stress and strengthens the immune system The embrace is the highest soul and body language. (Jacques de Bourbon)

Psycho-physical wellbeing Diet

CELLULITE????Which cream use???? Here is the answer: Somase crema. Cosmetic treatment of the skin orange peel

This formula rich in natural active ingredients is designed to counteract the imperfections of cellulite on all fronts. The extract of Fucus, enhanced by pure organic iodine, speeds up the body's metabolism by helping cells to turn fat into energy. Caffeine inhibits the storage of excess fat in adipocytes, while the […]

PARTICIPATE IN EVENTS

Sweet almond oil cold pressing

Sweet almond oil cold pressing, it is a very versatile natural product, a valid ally of all skin types - even that of babies, of the elderly and allergy sufferers - hair and lips, and it is an excellent remedy to regulate the intestine and prevent constipation……and not only..  

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The word from the doctor

HEAVY METAL POISONING

They define heavy metals, those metals with higher atomic number than that of the iron (55) with a density’ very high and are a common cause of pollution and toxicity’ in biological organisms. In the scientific literature are normally considered heavy metals the following elements: aluminum, iron, silver, bario, beryllium, cadmium, cobalt, chrome, manganese, mercury, molybdenum, nickel, […]

IRRITABILITY, INSOMNIA, ANXIETY

  It is not hard to take care of your body and also of his brain, because the good features of this is dependent and influenced by the LIFESTYLE, like any other part of our body. If the causes are dependent on a disease, then they will be prescribed appropriate drugs, but , often these are factors […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

The pomegranate

In October and November the nature gives us “pomegranate” we can consider a real “natural vaccine” and it is in this period that it is necessary to help against the autumn flu outbreaks. The beneficial properties of the pomegranate multiple sleep, thanks to the content of vitamin C and antioxidants […]

The word from the naturopath

To prevent your nails sfaldino

To prevent your nails sfaldino, you can take a good natural remedy that, as well as strengthen them, the bleaching. Proceed as follows: rub half a lemon on your nails, then prepare a “as a priest” mixing together a little bit of warm water with bicarbonate. Rub this creamy sauce on the nails leaving it for a few minutes before rinsing. […]

Honey: gold for our organism

Honey and its properties Honey deserves to get every day in our tables. Energy food composed of simple sugars (fructose-glucose) easily digestible, contains: enzymes, Vitamins, oligominerali, antibiotic-like substances and substances that can promote growth processes. The areas of the body where the honey exerts its benefits. Bones: Upper respiratory tract: […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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