Wednesday, October 21, 2026
Psycho-physical wellbeing Diet

away meals Fruit. And? or not?

Fruit is eaten between meals or even immediately after a second or side dish? According to the expert, eating fruit after meals is possible, if we are not on a diet. The president of the Adi Foundation (Dietetics and Clinical Nutrition Association) Giuseppe Fatati explains on Sole24Ore that eating fruit after lunch and dinner is not a good idea […]

Psycho-physical wellbeing Herbal Medicine

Cystitis: natural remedies

Cystitis is an inflammation of the lower urinary tract that mainly affects women. Cystitis occurs in an occasional or recurrent form. The latter is the most difficult to eliminate since it presents a chronicity and continuity whose solution can only be found by eradicating the causes responsible for the infection. Cystitis is an inflammation of the lower urinary tract that mainly affects women […]

Natural remedies

Wrinkle mask DIY

The aloe gel sos has an extraordinary tightening effect on the skin. It helps to keep the skin soft and supple and prevent the signs of aging. And 'suitable to revive the skin its constant use is useful to prevent wrinkles. This ingredient is particularly suitable for those who prefer fast cures and simple to […]

Herbal Medicine

snail extract and cough goes away. Elithym syrup

ELITHYM is a food made from the extract of Snail with Timo derived from ancient recipes dating back to the sixteenth century and retains in this formulation the virtues that made him famous in the times.       Dry cough cough with phlegm actions bronchitis catarrh respiratory infections For more information contact.

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How to lose weight quickly, in a healthy and natural way.

What does the body need for breakfast?? What are macronutrients and micronutrients?? What are these substances for??? How important is water in our body?? If you want to know more, participates, the 24 July 2020, hours 16.30 to the free live webinar on zoom. Ask for link

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The word from the doctor

The Saliva and its functions

      As a child I saw so often use saliva especially by animals to wipe to disinfect wounds or abrasions ( I refer to animals that lick for “to clean up” dogs, cats and more). Cats even get wet paw to rub it in his face , on the head , not having […]

CALCULOSIS RENAL, PREVENTING EATS

Kidney stones, are solid formations (begin as concretions) that form in the urinary tract, that moving cause very painful colic flank pain with even irradizione in the groin, with nausea, agitation and vomiting. Anyone wishing to try these symptoms for the first time or those who want to avoid having them already tested, will certainly […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

Unsightly fat pads? STOP!!

Dear readers, today you will lose weight!!! Enough of these unsightly grease pads ... but more than for aesthetics let's do it for our health! With the advice I am about to give you you can get to lose 3/4 kg in a month, always keeping the state of health high and without any side effects. The result is assured, […]

The word from the naturopath

Differences between herbal tea and a decoction

Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]

WHAT IS LACTOFERRIN?

  LACTOFFERRIN Lactoferrin is a protein belonging to the group of glycoproteins which carries out the task of transporting iron in the blood and which also has notable antimicrobial properties.. It is especially abundant in colostrum compared to mature milk of the later stage, This is why breastfeeding is extremely important, especially in the initial stages of growth […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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