Hugs
Some studies show that holding hands and hugging reduces stress and strengthens the immune system The embrace is the highest soul and body language. (Jacques de Bourbon)
EMERGENCY: THE FIRST AID AT HOME
EMERGENCY Emergency Oils are used in many ways: in particular it may be useful for the maintenance of the functionality of the upper airways. And’ a real product for small emergency first aid daily, based essential oils help to decongest major, calmanti, balsamic and contrasting different types of pain, […]
Bitter dark chocolate: we block anxiety sweet
It is the only chocolate that is permitted to take to combat anxiety by sweet in a healthy way. The percentage of cocoa must be very high (70-99%). No milk or sugar. Still wear it in moderation in order to control cholesterol, the stress hormone. The dark chocolate, in addition to, helps to focus before studying. Chocolate is also […]
Argan oil
Every day the hair must defend themselves from the effects of external agents, the risk of losing softness, volume and pettinabilità, as happens to the hair of those who live in the beautiful but arid lands of Morocco, windswept and sunburned: Hence the Berber tradition taught to protect and nourish the hair with precious oil […]
PARTICIPATE IN EVENTS
Immune defense and healthy nutrition
The possibility of strengthening the immune system is fascinating, but the idea of actually succeeding is quite problematic for several reasons. The immune system is indeed a system, not a single organ, and to function well it requires balance and harmony. Request the zoom link to participate.
The word from the doctor
ANEURYSM. What? How do you Prevention?
an aneurysm (from the ancient Greek: aneurysm ) It is a progressive dilatation of an arterial vascular tract which must be at least equal to 50%, otherwise we would be talking of ectasia. The arterial aneurysms are manifested as dilation of the vessel buttons: The most important location is the aorta, in 90% cases affects the abdominal aorta. The cause […]
The piaghetta: What, how you care. Prevention
Since many medical history or clinical histories collected , It is a frequently reported “burning of a uterine piaghetta ” and then I thought that it is a frequent health problem and not to be underestimated. Although not gynecologist, often talking about women's issues , Rosa Prevention, I have gathered information, I hope simple and clear: The […]
Recipes
Quinoa Salad with Basil Pesto and Pine Nuts
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
The nutritionist recommends
The diet "right" ... What?
Surely you have wondered many times: Which is the right diet to follow? Where for "RIGHT" intend what surely will make you lose fat, then weight. Well yes ... ..esiste the right diet that is such, a little for everyone, regardless of the presence or absence of pathologies. And 'one diet that includes […]
The word from the naturopath
Differences between herbal tea and a decoction
Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]
WHAT IS LACTOFERRIN?
LACTOFFERRIN Lactoferrin is a protein belonging to the group of glycoproteins which carries out the task of transporting iron in the blood and which also has notable antimicrobial properties.. It is especially abundant in colostrum compared to mature milk of the later stage, This is why breastfeeding is extremely important, especially in the initial stages of growth […]
