Laurel, the laurel (Laurus nobilis), is a tree or an evergreen shrub with oval leaves and shiny, which are responsible for the main health benefits of this plant. The properties of the laurel are due to its rich content of essential oils, present in the berries and leaves. Bay leaves may be collected […]
Chapped hands in this period have become a habit, but there is a very effective remedy, easy and quick to prepare: Ingredients: 1 teaspoon of lemon juice, 1 teaspoon olive oil Preparation: Stir the ingredients well and apply on your hands using a brush and massage until completely absorbed. A capable […]
Fruit is eaten between meals or even immediately after a second or side dish? According to the expert, eating fruit after meals is possible, if we are not on a diet. The president of the Adi Foundation (Dietetics and Clinical Nutrition Association) Giuseppe Fatati explains on Sole24Ore that eating fruit after lunch and dinner is not a good idea […]
Proper dental hygiene prevents the’ onset of some organic pathologies. Come and find out why!! Request the link to participate
For the World Health Organization (WHO) the waist or waist should measure less than 80 cm for women and less than 94 cm for men. The greater these values, the higher the risk of developing cardiovascular diseases. Check your waist, then, it means not only stay in shape, but also […]
Breast cysts are benign breast formations. About one third of women aged 30 and 50 years are affected, with a higher incidence around 40 year old. It is easy to detect in experienced hands on palpation: They present themselves as grapes or small soft balls, generally with smooth margins and well […]
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
Dear readers, today you will lose weight!!! Enough of these unsightly grease pads ... but more than for aesthetics let's do it for our health! With the advice I am about to give you you can get to lose 3/4 kg in a month, always keeping the state of health high and without any side effects. The result is assured, […]
Pomegranate juice has high antioxidant and anticancer powers. Precisely because of these important properties, the pomegranate is part of the group of foods that should never be missing in your diet. To obtain the juice from pomegranate you must cut the fruit into two and then proceed to squeeze with a juicer. And’ […]
Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]
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