Wednesday, April 08, 2026
Psycho-physical wellbeing

Careful hot water

And’ always good that the hot water you use every day for cleansing of the face is cold or lukewarm at best. Many use the hot water, convinced that dissolves best makeup and cleanse your skin in prfondità, but they do not know that daily use of hot water may cause the appearance of various imperfections. […]

Natural remedies

Body scrubs: we renew our skin

How does the scrub DIY? It exercises exfoliation of ridding skin of dead cells that are deposited there. This removal supports the creation of a new layer of skin, and oxygenation, the result is a smoother, new skin. Not only, applying the scrub on the body eliminates the "rough areas" of the elbows, […]

Natural remedies

A glass of water and lemon juice per day, keeps the doctor away…

Water and lemon juice to the body Lemon is a citrus fruit that is in first place among the fruits of prevention, indeed, thanks to the high intake of vitamins and its healing power, is great to eliminate bacteria and toxins. The lemon has a great amount of vitamin C, which strengthens the body's defenses and […]

Herbal Medicine

Argan oil

Every day the hair must defend themselves from the effects of external agents, the risk of losing softness, volume and pettinabilità, as happens to the hair of those who live in the beautiful but arid lands of Morocco, windswept and sunburned: Hence the Berber tradition taught to protect and nourish the hair with precious oil […]

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TEA TREE OIL

Tea tree oil: antiinfective, antibacterial, antiviral, antiseptic, antifungal…… Ideal for fighting skin problems: acne, pimples, skin infections, invigorating and decongestant, strengthens the immune system……. Would you like to know more? Attend the free live zoom webinar. Ask for link.

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The word from the doctor

WHAT TO DO TO GET A GOOD TANNING?

Tanning is the phenomenon in which the human skin darkens upon exposure to ultraviolet rays (UV) from sunlight or artificial lights, such as quartz lamps. The skin color change is due to the increased release of the pigment melanin from the skin cells as a result of […]

Because I like you? Just ask the NEUROTRANSMITTERS

  Well-being and pleasure are related to the release of so-called neurotransmitters (They help them also some HORMONES) which are substances that carry information between a nerve cell and the other. In fact, What if you are faced with something or a nice person? When we like something or we are […]

Recipes

Quinoa Salad with Basil Pesto and Pine Nuts

You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]

The nutritionist recommends

THE INFLUENCE ON HORMONES’ OBESITY'?… VERY

What hormones were involved in the restoration of balance weight (weight loss / obesity) it is clear for some time. The problem is to understand which mechanisms to act in order to restore a body weight that has a balanced muscle / fat ratio and such as to be able to return to the condition of normal weight.. Let's see together what these hormones are, that they can […]

The word from the naturopath

The pomegranate juice as an antioxidant and antitumor

Pomegranate juice has high antioxidant and anticancer powers. Precisely because of these important properties, the pomegranate is part of the group of foods that should never be missing in your diet. To obtain the juice from pomegranate you must cut the fruit into two and then proceed to squeeze with a juicer. And’ […]

Differences between herbal tea and a decoction

Very often you hear "do yourself a herbal tea", "Prepared an infusion or a decoction", but that difference passes between this type of preparations? Let's see how to juggle between the one and the other: The herbal tea is formed from a mixture of herbs in which there is present the basic remedy (who owns the active ingredient) and other […]

The experts

Giuseppe Imbornone
Doctor
Claudia Bottino
Nutritionist
Rosanna Fisichella
Naturopath and wellness consultant

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