Sliced chicken with vegetables fast .... easy diet ..... - Rosanna

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Ingredients for 4 people

600 grams of chicken breast
2 , 1/2 Leek,
3 medium carrots
1 red pepper
1 green pepper
3 Medium sized green zucchini
1 glass of milk
extra virgin olive oil
balsamic vinegar
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Preparation

Cut the chicken breasts in straccietti and put them in a container in which to add the milk, let macerate 20-30 minutes. Meanwhile, prepare the vegetables into small pieces (or julienne) and jump into a non-stick pan with just a drizzle of extra virgin olive oil. Add half a glass of water , season with salt and cook for a few minutes over low heat with lid. Wring the chicken but without rinse and steam or cook in a pan without oil. Then add the strips of chicken with vegetables, do flavor together for a couple of minutes , adding a splash of balsamic vinegar. Serve hot straccietti. Bon Appetite.

Rosanna

Naturopath and Wellbeing Consultant Eliosnatura, He takes care of feeding, personal care and medical conditions through the use of all-natural products. Its strength lies in the combination of "power and good health", factor pointed out by the World Health (WHO) considers that adequate nutrition and health fundamental human rights.