When you have a cold a good remedy to rid the nose, and thus find relief, It is to make a fumigations. The water vapor given off from the boiling water, indeed, It facilitates the dissolution of the mucus (because of nasal congestion) help breathing. An effective fumigations to rid the airways is prepared as follows: bring to a boil the water, pour into a large bowl and pour a tablespoon of baking soda and a handful of dried chamomile flowers (alternatively you can also fit chamomile in filter). Cover the head with a towel and breathe in the steam given off. bicarbonate, as well as having antiseptic properties, It helps with its effervescent action anti-inflammatory effect of chamomile.
Dr. Maria Rita Insolera graduated in 1999 in Natural Sciences at the University of Catania. subsequently, satisfying his passion for natural cures and treatment based on natural remedies, he obtained a naturopathy degree at the Italian School of Science with specialization in naturopathic Biotherapy and Natural Power. Its naturopath activity is based on the synergy of therapeutic application of medicinal plants, floriterapia, natural feeding and psychosomatic disorder, establishing an empathic dialogue and trust with the patient. He writes articles for portals that deal with natural health and has published several books on the same subject.
