Immunity. Sostiniamo with the natural

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail The immune system is essential to ward off attacks brought by external agents (Antigens). It acts as a barrier against pathogens and toxins that tend to creep into our body by producing antibodies, capable of neutralizing antigens penetrated into the body. Rosanna Naturopath and Wellness Consultant Eliosnatura, deals with […]

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away meals Fruit. And? or not?

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Fruit is eaten between meals or even immediately after the main course and side dish? According to the expert, eating fruit after meals is possible, if we are not on a diet. The president of the Adi Foundation (Dietetics and Clinical Nutrition Association) Giuseppe Fatati explains on Sole24Ore that eating fruit after lunch and […]

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Sugar deal????

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail To reduce sugar consumption, we can use some strategies: coffee lovers (o the), can be consumed by the addition of a little milk, makes it less bitter and allows to reduce or eliminate sugar; remember that the “sweet” after a meal is unhealthy habit, because it compromises […]

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Prostate under control

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Nutrition and lifestyle play a fundamental role in prostate health. As with many other diseases, also in the case of prostate affections, a balanced diet, low in saturated fat (Red meat) and rich in fruits and vegetables (especially yellow vegetables, tomatoes, peppers rich in vitamins […]

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