Prostate under control

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Nutrition and lifestyle play a fundamental role in prostate health. As with many other diseases, also in the case of prostate affections, a balanced diet, low in saturated fat (Red meat) and rich in fruits and vegetables (especially yellow vegetables, tomatoes, peppers rich in vitamins […]

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away meals Fruit. And? or not?

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Fruit is eaten between meals or even immediately after the main course and side dish? According to the expert, eating fruit after meals is possible, if we are not on a diet. The president of the Adi Foundation (Dietetics and Clinical Nutrition Association) Giuseppe Fatati explains on Sole24Ore that eating fruit after lunch and […]

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Strawberry ice light

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Ingredients 400g of bananas 300g of strawberries 1/2 teaspoon vanilla 1 lemon (juice) Procedure Freeze bananas into rounds for a night. Freeze half the strawberries, cut them into two. With a blender equipped Tumper or a food processor with the Blades “S” blend the strawberry part […]

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