Ingrdienti
- 2 rolls of pastry or puff pastry
- 600 g frozen spinach
- 50g parmesan
- 300 g mozzarella
- 1 egg
- vergive extra olive
- sale
Preparation
Boil the spinach and add salt, once cooled squeeze for good. Take a bowl and put the spinach, mozzarella, cut into small pieces, Parmesan, and extra virgin olive oil. Impastaste all ingredients together until well blended to make a compound. Spread the mixture on the pastry and cover with the other sheet (you can use a cup or bowl to help you make the center of the sunflower, laying her and to then compress it, thus forming a perfect circle), cut rays all around the cake with a knife without a blade, Take each slice of cake and turn it 45 °, proceed until all the slices. Follow the images of the preparation of sunflower under imprinted.
When the sunflower is ready brush it with an egg well beaten. Bake at 180 degrees for cica 20 minutes (depends on your oven) and good appetite.
Naturopath and Wellbeing Consultant Eliosnatura, He takes care of feeding, personal care and medical conditions through the use of all-natural products. Its strength lies in the combination of "power and good health", factor pointed out by the World Health (WHO) considers that adequate nutrition and health fundamental human rights.














