Water and lemon to the body
Lemon is the citrus fruit that holds the first place among the fruits of prevention, indeed, thanks to the high intake of vitamins and its healing power, is great to eliminate bacteria and toxins. The lemon has a great amount of vitamin C, which strengthens the immune system and helps prevent diseases. This fruit also promotes the healing of any type of wound.
Prevention
Lemon is rich in many minerals, as the potassium, magnesium, calcium and phosphorus. Potassium, eg, is vital and offers numerous benefits in case of high blood pressure. We might consider the lemon as a powerful medicine because care about 150 diseases.
The toxins found in any part dell'organsimo (blood, organs and tissues) and when we ingest lemon, the latter acts directly on the area in which the toxins are present, the fights and facilitates the elimination. Sometimes, in case of poisoning gastrointestinal, of or slow digestion of liver and gall bladder, Lemon helps normalize the functions altered.
The water with lemon is very important for the cleaning of the organism; indeed, "Water with Lemon contains citric acid that helps to clean and prevent calcium deposits that build up in the arteries and that, otherwise, may cause cardiovascular disease.
The benefits of water with lemon.
Promotes digestion and also removes toxins from the digestive tract.
In case of nausea, acidity or indigestion, water with lemon helps to neutralize the symptoms.
Strengthens the immune system thanks to the contribution of vitamin C.
Contains ascorbic acid, which is characterized for its anti-inflammatory.
Thanks to the content of vitamin C and antioxidants, water with lemon helps to have a clean skin and radiant.
Lemon juice is an effective remedy in case of obesity, but before starting a specific diet, the patient should drink plenty of water.
The lemon, being a food among the more alkaline, balances the pH. When acid enters the body, becomes alkaline.
Reduces the consumption of coffee because, usually, a glass of water and lemon helps to decrease the desire to drink coffee.
Helps freshen breath, in addition to relieve toothache or gingivitis.
Drink water with lemon during meals reduces the glycemic index, which helps the body to feel full much longer. This One, to a certain extent, promotes weight loss.
Naturopath and Wellbeing Consultant Eliosnatura, He takes care of feeding, personal care and medical conditions through the use of all-natural products. Its strength lies in the combination of "power and good health", factor pointed out by the World Health (WHO) considers that adequate nutrition and health fundamental human rights.
