Chunks of omelet with vegetables

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailThe holidays are coming, let's start with quick appetizers, beautiful and economic…. Ingredients: 3 whole eggs salt and pepper q.b. 3 tablespoons grated parmesan 3 tablespoons milk zucchini and carrots sautéed parsley olive oil extra virgin q.b. soft cheese for garnish Preparation: Let's start preparing the vegetables. Put a little’ of oil in a […]

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Rolls light peppers

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail The pepper rolls , They have light snacks that can be prepared with simplicity and serve as an appetizer! In fact, this recipe is very simple and flexible, This tuna cream that I decided to serve with peppers is also perfect with grilled courgettes, but also with gods […]

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Cake salted sunflower: easy easy….good good

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Ingrdienti 2 rolls of pastry or puff pastry 600 g frozen spinach 50g of Parmesan cheese 300 g mozzarella 1 egg extra virgin olive oil salt Preparation Rosanna Naturopath and Wellness Consultant Eliosnatura, He takes care of feeding, personal care and medical conditions through the use of all-natural products. […]

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Go with ice cream

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail A good ice cream can alone replace a meal. Better if accompanied by good fruit salad, preferably at lunch. And’ a food easy to digest: just eat it slowly and not “trangugiarlo” in blocks too large. Bon Appetite. Just some ice cream to make me smile. – Nicolò Mino Rosanna Naturopath and Consultant […]

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