Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Fruit is eaten between meals or even immediately after the main course and side dish? According to the expert, eating fruit after meals is possible, if we are not on a diet. The president of the Adi Foundation (Dietetics and Clinical Nutrition Association) Giuseppe Fatati explains on Sole24Ore that eating fruit after lunch and […]
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Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Excessive salt consumption is one of the major causes of water retention, that in addition to making us feel heavier, often also causes inflammation of the abdomen. Whether you use it as a condiment that is already in foods processed or in sauces, salt is an enemy of our health and our […]
Keep readingShare this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Seasonal vegetables – biological calendar with the natural maturation periods of Vegetables Buy and consume vegetables and fruit in season means eating properly and above all healthy and natural. Today, thanks to modern techniques of cultivation and research, the first fruits and other fruits are out of season in kiosks virtually all year. Consume instead […]
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Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailPineapple has few calories and being rich in water it can promote the elimination of liquids. Grazie alla bromelina facilita la digestione delle proteine più complesse. And’ possibile consumare questo frutto sotto forma di centrifugato per apprezzarne al meglio il suo succo. Rosanna Naturopath and Wellness Consultant Eliosnatura, He takes care of feeding, personal care […]
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