Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailHow to divide portions, how to shop, what foods prefer: 13 simple tips to help you lose weight immediately without diets. The small habits to lose weight and stay on the line white wine as the base of the sauce instead of oil, cottage cheese instead of cream, smaller plates and jugs of water instead of alcohol […]
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Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail The liver is a very important organ for the body as it is involved in the metabolism of food, drugs, of toxins and more generally of anything that is introduced into the human body. Today at 17.30 with zoom, we will talk about the best strategies to keep it healthy and efficient day after day, and how the cardio mariano, […]
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Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailGreen tea thanks to its properties stimulates the metabolism, riduce la stanchezza e in più facilita la termogenesi, cioè l’utilizzo dei grassi per produrre energia. Contiene sostanze che hanno proprietà diuretiche come la teofilina e la teobromina. Consuming green tea in the morning or during the day is a healthy and useful habit for […]
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Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Excessive salt consumption is one of the major causes of water retention, that in addition to making us feel heavier, often also causes inflammation of the abdomen. Whether you use it as a condiment that is already in foods processed or in sauces, salt is an enemy of our health and our […]
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