Deflate the abdomen by reducing salt consumption

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Excessive salt consumption is one of the major causes of water retention, that in addition to making us feel heavier, often also causes inflammation of the abdomen. Whether you use it as a condiment that is already in foods processed or in sauces, salt is an enemy of our health and our […]

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Prostate under control

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Nutrition and lifestyle play a fundamental role in prostate health. As with many other diseases, also in the case of prostate affections, a balanced diet, low in saturated fat (Red meat) and rich in fruits and vegetables (especially yellow vegetables, tomatoes, peppers rich in vitamins […]

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Cellulite: What is it and how to avoid it

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail CELLULITE, what is it really and how to try to avoid it . The adipose tissue, ie the place fat under the skin , It represents an active energy reserve, linked to individual metabolism, scientifically defined caloric balance: if we eat less and we'll move more (more physical activity or less introduction of […]

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