Water. The importance of hydration and the basic rules.

Share this…WhatsAppFaceBookFaceBook SavepinterestflattTrettTretTrelin ReddiStutonvkxingail a good hydration is essential for health and our well -being. Every cell in the human body needs water then hydration is essential also for the simple most basic physiological functions such as regulation of blood pressure and body temperature, hydration and digestion. Brain an adequate hydration is important for […]

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A glass of water and lemon juice per day, keeps the doctor away…

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailAcqua e limone per l’organismo Il limone è l’agrume che occupa il primo posto tra i frutti della prevenzione, indeed, thanks to the high intake of vitamins and its healing power, is great to eliminate bacteria and toxins. The lemon has a great amount of vitamin C, la quale rafforza le difese […]

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Sunbathing

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailSe è ormai assodato che l‘esposizione al sole faccia bene all’organismo perché gli permette di sintetizzare la vitamina D e di rafforzare le ossa, We must consider the risks of skin diseases that the sun can help develop, so it is better to face the sun exposure gradually and never without protection. […]

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Persimmon: natural rebalancing, great as a mask

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailIl Cachi, native to Asia, It is a fruit that ripens in winter, It is very energy and therefore recommended for children, and to those who practice a lot of sport. The persimmon is in fact rich in vitamins A, B, C and E and minerals including calcium, iron, phosphorus, selenium, zinc, copper, sodium, magnesium and especially potassium. Thanks to the presence of […]

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