Sugar deal????

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail To reduce sugar consumption, we can use some strategies: coffee lovers (o the), can be consumed by the addition of a little milk, makes it less bitter and allows to reduce or eliminate sugar; remember that the “sweet” after a meal is unhealthy habit, because it compromises […]

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Bitter dark chocolate: we block anxiety sweet

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail It is the only chocolate that is allowed to be consumed to combat dessert anxiety in a healthy way. The percentage of cocoa must be very high (70-99%). No milk or sugar. Still wear it in moderation in order to control cholesterol, the stress hormone. The dark chocolate, in addition to, helps to focus before studying. The […]

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Cake in cup 4 minutes

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Ingredienti 4 4cucchiai 4cucchiai tablespoons of unsweetened cocoa sugar flour 3 tablespoons milk 1 whole egg 2 tablespoons of extra virgin olive oil chopped hazelnut Explanation 1. Put all the dry ingredients (flour, sugar, cocoa) in a cup and mix thoroughly using a spoon. 2. Add […]

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Carrot cake light

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailINGREDIENTI: ( to 1 cake tin 22/24 cm diameter) 250 g flour 00 30 g of seed oil 80 g of milk 180 g carrots 120 g sugar 2 whole eggs 1 teaspoon of baking powder 1 lemon or 1 orange (peel) PROCEDURE: Peel and wash the […]

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