The fruits after meals makes you fat?

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Eat lots of fruit and vegetables, and to, It is good for so many aspects of health. The nutritional guidelines suggest to consume at least five servings of fruits and vegetables per day. However, fruit is often at the center of doubts and perplexities when it comes to choosing the right time to eat it […]

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Salt and Health

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Recent publication on Jama (Journal of American Medical Association) : amount of salt recommended apparatus to prevent serious cardiovascular diseases such as hypertension, heart attack, brain stroke. When it comes to “salt "means a salt-based sodium (sodium chloride) necessary for our body and regularly used in the kitchen for […]

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Strawberry ice light

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Ingredients 400g of bananas 300g of strawberries 1/2 teaspoon vanilla 1 lemon (juice) Procedure Freeze bananas into rounds for a night. Freeze half the strawberries, cut them into two. With a blender equipped Tumper or a food processor with the Blades “S” blend the strawberry part […]

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