The holidays never end ...... the diet??? No problem

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Feste finite!!!? Actually if we stop to think a moment, party never ends! Christmas comes, and even time …..already there are those who think the "Carnival" ... the pancakes ... the Chiacchere "... then we will have Easter and Easter Monday this year will be March to April ... ... ..then the Liberation Day and so on .... Allora che dire è sempre […]

Keep reading

Preventing the bacon

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail For the World Health Organization (WHO) the waist or waist should measure less than 80 cm for women and less than 94 cm for men. The greater these values, the higher the risk of developing cardiovascular diseases. Check your waist, then, it means keeping not only in […]

Keep reading

START A DIET? VEGETABLES eat them BEFORE THE MAIN MEALS………

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail E’ true before meals, (Lunch Dinner) eat a good amount of fiber (vegetables, salads, grilling, boiled) It contributes greatly to weight loss (fat). The reason is simple: The introduced fiber before meals, better regulate glucose metabolism, better modulate the blood glucose and insulin, It allows to subsequently assume, un […]

Keep reading

Hypertension: how to lower the pressure with 5 metodi naturali

Share this…WhatsAppFaceBookFaceBook SavepinterestflattTrettttTrelin ReddiStutonvkxingailmailmail the hypertension is in fact a serious problem for health. Essa consiste essenzialmente nel continuo aumento della pressione sanguigna nelle arterie, che può causare gravi complicazione e anche la morte. Una delle caratteristiche di questa malattia è che di solito è asintomatica. Tuttavia alcuni dei sintomi legati all’ipertensione sono: palpitazioni, headache, […]

Keep reading