Foods that increase the life

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmailHere are some foods that can help us improve and strengthen our immune system, never forgetting that water is the real secret to our health, beauty and well-being. Garlic as it may seem strange (in particular for its smell and taste) garlic is considered one of the most useful foods for […]

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Lose weight: The best psychological tricks to lose weight

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Dimagrire: always a topic of success. So that dieting does not become a perennial source of stress, should change perspective on certain aspects. Set yourself realistic goals are numerous, individuals they pursue the goals too ambitious and therefore more difficult to achieve. Try therefore to ask yourself achievable goals, […]

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Bitter dark chocolate: we block anxiety sweet

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail It is the only chocolate that is allowed to be consumed to combat dessert anxiety in a healthy way. The percentage of cocoa must be very high (70-99%). No milk or sugar. Still wear it in moderation in order to control cholesterol, the stress hormone. The dark chocolate, in addition to, helps to focus before studying. The […]

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Strawberry ice light

Share this…WhatsappFacebookFacebook SavePinterestFlattrTwitterLinkedinRedditStumbleuponVkXingEmail Ingredients 400g of bananas 300g of strawberries 1/2 teaspoon vanilla 1 lemon (juice) Procedure Freeze bananas into rounds for a night. Freeze half the strawberries, cut them into two. With a blender equipped Tumper or a food processor with the Blades “S” blend the strawberry part […]

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