How does the scrub DIY?

It exercises exfoliation of ridding skin of dead cells that are deposited there. This removal supports the creation of a new layer of skin, and oxygenation, the result is a smoother, new skin. Not only, applying the scrub on the body eliminates the "rough areas" of the elbows, Feet and knees and the ingrown hair is avoided.
After a scrub the effect is simply wonderful: The skin is renewed and it seems to have a few years less, you feel fresher and more relaxed. Not only, The massage stimulates circulation and helps the absorption of nutrients (That's why it is important to do after a delicate nourishing mask and spread moisturizing cream, Obviously totally natural without chemists).

How the body scrub is applied?

The body scrub must be used in the shower: you take a shower, Rinse the skin and massage the mixture (without rubbing strong as if it were glass paper). Then rinse with warm water and once dry a moisturizing cream is applied (otherwise the skin is necessary to dry out a lot).

Attention to use: no more than once a week, in order to avoid damaging or drying the skin too much; The body scrub applies first on a small body of the body (A leg for example) And if they don't appear pinches, redness or other then you can proceed; The body scrub is absolutely not suitable for delicate areas such as armpits and intimate areas; The scrub must be suitable for the type of skin, If you have sensitive skin, rich in cupy or acne it is preferable to choose an rubber.

It is important not to perform the scrub on dry skin (After water you can also pass an emollient oil on the skin) and don't rub with too much energy, You can use the hands or sponges or horsehair gloves.

Scrub with sea salt

Salt is a precious element for the scrub: detoxifying and revitalizing, dry the skin making it luminous and, if used on legs and thighs, Thanks to the osmotic properties, It is particularly useful for combating problems related to cellulite and water retention. Salt stimulates circulation, revitalizes the skin and performs a powerful detox action: salt to preferably, that will not run the risk of scratching the skin.

Pour two abundant fingers into a container sweet almond oil.
Then add the natural sea salt, until the salt reaches the level of oil, Two tablespoons of honey, You can also add a few drops of emergency. It is recommended to perform the scrub in the shower. It is important to moisten the skin, so as to make the action of the grains of salt less abrasive. Take the mixture with the palm of the hand and with circular movements pass it gently on the whole body, focusing mainly on the areas where the skin is more wrinkled (knees, ankle, elbow, etc.). The scrub from the feet begins and the body go up. When you have finished rinse abundantly with warm water. Do not make the scrub to the salt more than once a week so as not to irritate the skin.

Good relaxation

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Rosanna
Naturopath and Wellbeing Consultant Eliosnatura, He takes care of feeding, personal care and medical pathologies through the use of completely natural products. Its strength lies in the combination of "power and good health", factor pointed out by the World Health (WHO) considers that adequate nutrition and health fundamental human rights.

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