Ingredients
- 4 tablespoons flour
- 4tablespoons sugar
- 4tablespoons unsweetened cocoa
- 3 tablespoons milk
- 1 whole egg
- 2 tablespoons of extra virgin olive oil
- chopped hazelnuts
Explanation
1. Put all the dry ingredients (flour, sugar, cocoa) in a cup and mix thoroughly using a spoon.
2. Add milk and oil and mix with a fork until all lumps are not deleted completely. Add the egg slightly beaten previously.
3. Put it in the microwave for 4 700w minutes or in the oven for 8 minutes at 200 °. Serve hot or cold water directly into the cup by adding powdered sugar or whipped cream and chopped hazelnuts. For a touch more fancy try it with a few tablespoons of Nutella.
Bon Appetite
Naturopath and Wellbeing Consultant Eliosnatura, He takes care of feeding, personal care and medical conditions through the use of all-natural products. Its strength lies in the combination of "power and good health", factor pointed out by the World Health (WHO) considers that adequate nutrition and health fundamental human rights.
