| Seasonal vegetables – Calendar with biological maturation periods Natural Vegetables |
 Purchase and consume vegetable and fruit season means eating properly and above healthy and natural. Today, thanks to modern techniques of cultivation and research, the first fruits and other fruits out of season can be found in kiosks practically all year.Instead consume fruits and vegetables when they are mature naturally, is more healthy and also economic as it also saves on daily shopping. In the following table, find useful information to make your spending in step with nature. |
| VEGETABLES |
There |
Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| asparagus | Sea | Apr | To | |||||||||
| chard | There | Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| broccoli | There | Feb | Sea | Set | There | Nov | December | |||||
| artichokes | There | Feb | Sea | Apr | June | There | Nov | December | ||||
| cardi | There | Feb | Nov | December | ||||||||
| carrots | There | Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| cauliflower | There | Feb | Sea | Apr | There | Nov | December | |||||
| cabbage | There | Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| cucumbers | Feb | June | July | Ago | Set | |||||||
| cicorie | There | Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| turnip greens | There | Feb | December | |||||||||
| onions | Apr | To | June | July | ||||||||
| spring onions | Sea | Apr | To | |||||||||
| green beans | To | June | July | Ago | Set | |||||||
| fave | Apr | To | June | July | ||||||||
| fennel | There | Feb | Sea | Apr | To | There | Nov | December | ||||
| salads | Sea | Apr | To | June | July | Ago | Set | There | Nov | December | ||
| eggplant | June | July | Ago | Set | There | |||||||
| potatoes | There | Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| pepperoni | June | July | Ago | Set | There | |||||||
| peas | To | June | ||||||||||
| tomatoes | To | June | July | Ago | Set | |||||||
| leeks | There | Feb | Sea | Apr | Set | There | Nov | December | ||||
| porcini | Ago | Set | There | |||||||||
| radicchi | There | Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| radishes | Apr | To | June | July | Ago | Set | There | |||||
| arugula | Apr | To | June | July | Ago | |||||||
| sedani | There | Feb | Sea | Apr | To | June | July | Ago | Set | There | Nov | December |
| spinach | There | Feb | Sea | Apr | To | Set | There | Nov | December | |||
| pumpkins | There | Feb | Ago | Set | There | Nov | December | |||||
| zucchini | June | July | Ago | Set | ||||||||
|
|
||||||||||||
Naturopath and Wellbeing Consultant Eliosnatura, He takes care of feeding, personal care and medical conditions through the use of all-natural products. Its strength lies in the combination of "power and good health", factor pointed out by the World Health (WHO) considers that adequate nutrition and health fundamental human rights.
