Ingredients (to 4 people) 400gr. of thick spaghetti (or pens, butterflies) 3 zucchini a bunch of asparagus 1 large onion cut thin media 3 eggs 200 gr. of Parmesan cheese salt, black pepper extra virgin olive oil Preparation Cut the courgettes into not too small cubes, lessate gli asparagi in acqua leggermente salata tenendoli […]
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In our homes processed cheeses sliced never fail. They are useful to prepare sandwiches, sandwiches and wraps, but they are not given food and safe, or for children, neither for adults. Here's why. 1. Health risks An article from 2013 Romanian magazine EVZ, ripreso in Italia dal settimanale online […]
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Light dish, fast, and dietary, suitable for all ages and tastes. For those who want to make a good impression in a few minutes. Ingredients For two people: 200 grams of chicken breast 1 spoon and 1/2 made with flour 00 1 heaped spoonful of extra virgin olive oil salt lemon water to taste. sale q.b. rosmarino un […]
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A tasty salad to be eaten warm or cold. Ideal for a complete and light lunch break, great for a picnic, perhaps combined with a slice of cereal bread. Ingrdients for 4 people 400 g of chicken breast 4 carrots 1 further 75 g of peeled almonds extra virgin olive oil to taste. sale e pepe q.b. […]
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